Quotations on Good Health and Well Being

Posted by admin | Good Health | Saturday 1 May 2010 12:46 am

Quotations on Good Health and Well BeingIf you have been searching the web for quotations on good health and well being, we have compiled some interesting and hand-picked health quotes. Get complete access to these inspiring health quotations now.

Though I am grateful for the blessings of wealth, it hasn’t changed who I am. My feet are still on the ground. I’m just wearing better shoes. – Oprah Winfrey

Wilt thou set thine eyes upon that which is not? for riches certainly make themselves wings; they fly away as an eagle toward heaven. – The Bible

I have mental joys and mental health, Mental friends and mental wealth, I’ve a wife that I love and that loves me; I’ve all but riches bodily. – William Blake

Those who we strive to benefit Dear to our hearts soon grow to be; I love my Rich, and I admit That they are very good to me. Succor the poor, my sisters,–I While heaven shall still vouchsafe me health Will strive to share and mollify The trials of abounding wealth. – Edward Sanford Martin

“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” - Mark Twain

“So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” – A. J. Reb Materi

I refuse to spend my life worrying about what I eat.  There is no pleasure worth forgoing just for an extra three years in the geriatric ward. – John Mortimer

If you do everything you should do, and do not do anything you should not do, you will, according to the best available statistics, live exactly eighteen hours longer than you would otherwise. - Logain Clendening

Smile and the world will join you!

Posted by admin | Good Health | Tuesday 20 April 2010 12:47 am

Smile is Smile and the world will join you!one of those priceless things that can change all of us besides bringing in new friends and a better life. Read on!

Have you ever wondered why the innocent smile of a young child brings a smile to your face and why a non-stop crying baby makes you feel irritated? The reason is simple – Laugh and the world laughs with you, weep and you weep alone.

Each one of us has to lead a stressful life these days and no one wants to intentionally aggravate the situation. This means that you would not have any one at your side if you have a habit of blaming the destiny, stay depressed, or keep crying. On the other hand, people will be more than eager to enjoy your company if you can smile even during tough times. But do remember that the smile must be for a good reason and not to make mockery of some one near you.

What’s more! You have everything to gain and nothing to lose by following a positive approach to life. You remain fit and healthy and do not get bogged down by routine hassles of life. People find a place of solace in your company and your attitude is appreciated every where. You make people forget their tensions and this is what will make you stand apart from the crowd and a leader in your own true ways.

So what’s your take? Ask us and we will say smile and the world will join you!

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Staying Fit with Health Quotes

Posted by admin | Good Health | Saturday 17 April 2010 1:48 am

Staying Fit with Health QuotesLife is to be lived once and it has to be healthy and peaceful. If you are short of reasons to lead a happy and healthy life, these health quotes will surely be of an interest to you.

Our own physical body possesses a wisdom which we who inhabit the body lack.  We give it orders which make no sense. – Henry Miller

Better to hunt in fields for health unbought

Than fee the doctor for a nauseous draught.

The wise for cure on exercise me depend;

God never made his work for man to mend. – John Dryden

Our doctor would never really operate unless it was necessary.  He was just that way.  If he didn’t need the money, he wouldn’t lay a hand on you. – Herb Shriner

Eat not to dullness, drink not to elevation. – Benjamin Franklin

Let us eat and drink, for tomorrow we diet. – Wendy Morgan

“To lengthen thy Life, lessen thy meals.” – Benjamin Franklin

“The way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain

Health is certainly more valuable than money because it is by health that money is procured. – Samuel Johnson

“The health of the people is really the foundation upon which all their happiness and all their powers as a state depend.” –  Benjamin Disraeli

Never eat more than you can lift. – Miss Piggy

As I ramble through life, whatever be my goal, I will unfortunately keep my eye upon the doughnut and not upon the whole. – Wendy Wasserstein

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The World of Vitamin C

Posted by admin | Good Health | Wednesday 17 March 2010 6:15 am

The World of Vitamin C
In the world of good health, vitamins and minerals such as Vitamin C hold a special place. In this blog, we would be “visiting” the world of Vitamin C to develop a complete understanding. Read on!

Vitamin C is a water-soluble vitamin that is required by the human body to carry out basic and complex tasks. Since the human body does not produce or store this vitamin on its own, it is essential for including it in plenty in the daily diet. Vitamin C is also helpful for the mankind, especially the elderly, as its antioxidant properties can keep a close check and prevent aging and development of various health conditions such as cancer and heart diseases.

In addition to all these advantages, Vitamin C is also effective for repairing all body tissues and healing of wounds. This vitamin is also helpful for facilitating cartilage, bones, and teeth. Vitamin C is also useful for guarding against all forms of stress and improving ability of the human body to absorb iron for preventing anemia. It also improves sexual vitality and helps in maintaining healthy teeth and gums.

Let us now read about some popular sources of Vitamin C to find how human beings can consume this vitamin in an easy manner.

Some of the popular sources of Vitamin C are green peppers, citrus fruits and juices, strawberries, tomatoes, broccoli, turnip greens, cauliflower, cabbage, winter squash, red peppers, raspberries, blueberries, and cranberries.

We hope that this piece of information on Vitamin C was useful to you in more than just a way.

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