Health is often a neglected factor in life of most of us. But things can and surely be changed to create and maintain high standards of health and fitness. This blog will surely help you emphasize on health care with encouraging quotations. Read on!

Our body is a machine for living.  It is organized for that, it is its nature.  Let life go on in it unhindered and let it defend itself, it will do more than if you paralyze it by encumbering it with remedies. - Leo Tolstoy

Health is a large word.  It embraces not the body only, but the mind and spirit as well;… and not today’s pain or pleasure alone, but the whole being and outlook of a man. – James H. West

Everyone who is born holds dual citizenship, in the kingdom of the well and in the kingdom of the sick.  Although we all prefer to use only the good passport, sooner or later each of us is obliged, at least for a spell, to identify ourselves as citizens of that other place. – Susan Sontag

Sickness is poor-spirited, and cannot serve anyone; it must husband its resources to live.  But health or fullness answers its own ends, and has to spare, runs over, and inundates the neighborhoods and creeks of other men’s necessities. – Ralph Waldo Emerson

Doctors are always working to preserve our health and cooks to destroy it, but the latter are the more often successful. – Denis Diderot

If you do everything you should do, and do not do anything you should not do, you will, according to the best available statistics, live exactly eighteen hours longer than you would otherwise. – Logain Clendening

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